2020 Women’s Weekend May 23 & 24

We are pleased to announce our 8th annual Women’s Clinic May 23 and May 24.  We are building the sport of track cycling one rider at a time.

 

Schedule (Tentative)

Saturday May 23

9:00        Meet at Cleveland Velodrome to pick up a bicycle

9:30        Clinic begins

12:00      Lunch, group photo, and health/nutrition presentation

1:30        Resume riding

4:30        End of formal instruction

6:00        Dinner at location TBD (optional, cost not included in registration)

  • Learn/experience track cycling at the Cleveland Velodrome in a low-stress and encouraging atmosphere with instruction and coaching by instructor TBD.
  • Presentation on health and nutrition by instructor TBD.
  • Group dinner at location TBD in or around downtown Cleveland (optional)

 

Sunday May 24

9:00        Yoga, with instruction TBD

10:00      Track riding with instruction/coaching

12:00      Lunch, group photo, and physical therapy presentation

1:30        Resume riding, with track racing (for those who are interested)

4:30        Clinic ends

  • Start the day with yoga to work out any kinks and get energized for Day 2
  • Spend the day focused on honing your track riding skills
  • Presentation on injury prevention, mobility exercises and common cycling injuries by instructor TBD

 

General Information

  • Lunch on Saturday and Sundays is included
  • Bring your helmet, water bottle, bike shoes and pedals (if you have them, don’t worry if you don’t), plus a mat or beach towel for yoga on Sunday
  • Throughout the weekend, you will have opportunities to meet businesses and organizations that support the Cleveland Velodrome and track cycling
  • Open to all who identify as female
  • Cost is $40 per day (or free with Cleveland Velodrome membership)
  • Questions? Contact the Cleveland Velodrome at info@clevelandvelodrome.org