Track 202

Track 202 Structured Training 


These sessions are for cyclists who want to use the velodrome for personal fitness and/or racing (both on and off the track). Each session will be preceded by an open warm-up period, and begin with a group roll out. Riders will then break up into groups, based on ability and experience level, to complete a guided workout. Sessions will have periodization through the Spring and Summer. Earlier in the season the focus will be on endurance and will gradually transition to speed work.

Prerequisites: Mastery of drills taught in Track 201. Riders are expected to be knowledgeable of all drills and to be comfortable riding on the track with people of different speeds.

Click here to see our online schedule and sign up for an available session today